trxye-and-txlly:

walkingbomb:

reminder to:

  • straighten your back
  • go pee goddAMN IT STOP HOLDING IT
  • go take your meds if you need to
  • drink some water
  • go get a snack if you havent eaten in a while
  • maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)
  • reply to that text/message from earlier you’d forgotten about
  • maybe send a nice lil message to someone having a bad day?

I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)