equality-not-revenge:

wocgettalkin:

lovely-sweetie:

heylookitsliz:

elizabeth-antoinette:

ikenbot:

freeselfdefense:

Rape Escape

• Easy and very effective
• Requires nothing but your body
• Includes attack

Very useful to know, pass and share please.

Worth watching

I don’t mean to impose a personal favour on you guys, but I really would like to ask that everyone who follows me reblog this. 

I don’t think I made it very clear but last month I was sexually assaulted by someone who I thought was my friend (I don’t want to talk about it don’t ask), and it’s… really fucked with my head. 

Had I known this a month ago I would have been able to get away. 

So, essentially, I’m really pleading with you to reblog this so everyone who follows you doesn’t get stuck in the same position I was with no way out. 

I mean again I don’t want the point of this to be my sob story or whatever but if you could reblog this it would seriously mean a lot 

There are a lot of comments on the video talking about how it’s got problems and stuff.

And yeah more serious training and more techniques and more lessons should be encouraged. But say you don’t have money for lessons. And you’ve watched a few videos.

I think this is better than not knowing anything at all.

Today in the chat we talked about self-defence and some people asked for self-defence videos.

There’s some comments on the video talking about the importance of knowing this technique, and some talking about the problems with this method or the video or the idea of self-defence. You can decide whether to watch the vid or read the comments.

 -Juliana

Reblogging because there are bad people in the world, and while I hope none of my followers ever need this, it’s possible one might.

I hope that you’d never have to use this….but just in case, here.